In today’s world, technology often feels at odds with spirituality. But what if, instead of distracting us, it could help us go deeper within? Dr. Deepak Chopra’s Digital Dharma challenges the fear around AI, showing how it can be a quiet companion on our journey of self-awareness and growth.

Aging is not a mere helpless view of the passage of time. It is a gentle unfolding of every little life adventure, and when done right,...

The craze around longevity lately has been fascinating to witness. Whether it's the investments in the sector or the flood of...

Joints are our silent supporters. They carry us through life—every step, twist, reach, and stretch. But with age, these very joints start...

As a reader I like to think of myself as a democratic one. I always finish a book, regardless of how boring it may be. I feel like we owe...

By Swati Agarwal Swati Agarwal is a sustainability and yoga enthusiast, with a degree in Environmental Policy. She finds joy in finding...

Book review by Pragya Bhatt Pragya Bhatt is a yoga teacher, author, scholar and a poet. She routinely writes about yoga, society,...