Yoga and technology may seem like opposites—one turns us inward, the other pulls us outward. Yet, from AI-powered mats to meditation apps, they’re finding ways to meet. The question isn’t whether to use tech, but how to engage with it so it deepens, rather than distracts from, our inner practice.

Letter from the leadership from Ms. Sowmya Ayyar

Message from the leadership

With women empowerment theme for the International Yoga Day, there is a strong message that comes from the leadership.

Update from the leadership.